Hum aksar health ko ek checklist bana dete hain. Subah uthna time pe, walk complete, khana measured, medicines li, paani piya, sab tick ho gaya. Aur agar ek bhi cheez miss ho jaaye, toh lagta…
Episode 8 – Health Perfect Nahi, Honest Honi Chahiye Read More »
Hum aksar healthcare ko sirf reports, medicines aur routines tak simit kar dete hain. BP normal hai ya nahi, sugar control mein hai ya nahi, walk hui ya nahi. Par ek cheez hai jo reports
Episode 7 – Jab Dil Bina Bole Thak Jaata Hai Read More »
Hum khaane ke saath aaj kal thoda zyada complicated ho gaye hain. Plate ke saamne baithne se pehle hi dimag chalu ho jaata hai – “Yeh khana sahi hai ya nahi?” “Doctor ne mana kiya
Episode 6 – Khaana Sirf Pet Nahi Bharta, Dil Bhi Sambhalta Hai Read More »
Hum chalna itna casually lete hain jaise yeh bas ek gap-filler activity ho. Jaise jab lift band ho toh stairs le liye, ya jab auto na mile toh thoda paidal chal liya. But sach yeh
Chalna Bhi Ek Dawa Hai Read More »
Raat hoti hai, duniya dheere-dheere silent mode pe jaa rahi hoti hai… par hum Indians?Arre humara toh iss samay asli drama shuru hota hai.Koi WhatsApp pe “last seen” check kar raha hota hai, koi YouTube
Secret Agent- Raat ki Neend Read More »
Aaj ka episode shuru hota hai ek simple si bottle se — wohi transparent si, thodi dented, thodi loyal, jise hum roz carry karte hain but kabhi uska importance realise hi nahi karte. Dil pe
Secret Agent- Paani ki bottle Read More »
Agent Sunshine – The Vitamin D Warrior At exactly 7:06 AM every morning, when most people are either snoozing alarms or sipping half-awake chai, a powerful hero rises across the sky, ready for daily duty.
Agent Haldi – The Golden Guardian Somewhere deep inside your kitchen shelf, behind the masala boxes and next to the cinnamon jar, lives a superhero the world constantly underestimates. Codename: Agent Haldi. Appearance: innocent yellow
Secret Agent for Health Read More »
The 5-Minute Doctor Inside You Here’s a little secret to end this series: each of us already has a doctor inside – not the stethoscope type, but the one who whispers gentle reminders we often
The Everyday Doctor- Part 8 Read More »
Choti Choti Aadatein, Bade Bade Faraq Sometimes we think improving health means massive lifestyle changes – joining fancy gyms, eating complicated diets, buying expensive equipment. But the truth is far simpler: choti choti aadatein, done
The Everyday Doctor- Part 7 Read More »
