Hum aksar healthcare ko sirf reports, medicines aur routines tak simit kar dete hain. BP normal hai ya nahi, sugar control mein hai ya nahi, walk hui ya nahi. Par ek cheez hai jo reports mein kabhi nahi dikhti – dil ka weight. Woh weight jo dheere-dheere badhta hai, bina kisi warning ke, bina dard ke, bas ek heaviness ke saath.
Elders aksar is heaviness ko shabdon mein nahi laate. Woh chup ho jaate hain. Zyada baat nahi karte. “Sab theek hai” keh ke baat khatam kar dete hain. Young log iska ulta karte hain – har minute busy rehte hain. Kaam, phone, reels, noise. Dono ka matlab ek hi hota hai – kuch andar theek nahi chal raha.
Healthcare yahin pe thoda sa ruk ke sunne ko kehta hai. Dil ko bhi rest chahiye hota hai, jaise body ko chahiye. Par dil ka rest matlab sone se zyada hota hai. Kabhi kisi apne se baat kar lena, kabhi purani tasveer dekh lena, kabhi bas chup-chaap khidki ke paas baith jana. Yeh sab emotional first aid hota hai.
Hum strong hone ko galat samajh lete hain. Strong ka matlab yeh nahi hota ki kuch mehsoos hi na ho. Strong ka matlab hota hai mehsoos karke bhi khud ko sambhalna. Rona aaye toh aa jaane dena. Thakaan lage toh maan lena. Dil ke signals ko ignore karna bhi ek type ka illness ban jaata hai.
Elders ke liye yeh aur bhi zaroori hai. Zindagi ka ek lamba hissa jee chuke hote hain. Losses dekhe hote hain, changes dekhe hote hain. Sab kuch bolna zaroori nahi hota, par kisi ka sunna zaroori hota hai. Young log ke liye bhi yeh equally important hai. Pressure alag hai, expectations alag hain, par dil wahi kaam karta hai – sab absorb kar leta hai.
Healthcare ka ek soft rule hai – jo cheez aap share kar lete ho, woh aadhi heal ho jaati hai. Aur jo cheez dab jaati hai, woh dheere-dheere heavy hoti jaati hai. Isliye baat karna luxury nahi hai. Baat karna zarurat hai.
Agar aaj thoda low feel ho raha hai, toh khud ko judge mat karo. Aaj agar mann halka nahi lag raha, toh usse zabardasti cheerful mat banao. Kabhi-kabhi bas itna kaafi hota hai ki hum apne dil ko yeh keh dein – “Main hoon na.”
Healthcare ka matlab hamesha fix karna nahi hota. Kabhi-kabhi healthcare ka matlab hota hai saath dena. Chup-chaap. Bina solution ke. Bas presence ke saath.
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